Tampilkan postingan dengan label Lamb. Tampilkan semua postingan
Tampilkan postingan dengan label Lamb. Tampilkan semua postingan

Kamis, 08 Maret 2007

Braised Lamb and Eggplant Cous Cous – Easy, exotic, and a great case for gender bias!

Today’s post is perfect for the person that’s afraid to try anything that seems exotic because they think it’s going to be hard to prepare. Cous Cous has to be one of the easiest things on the planet to make. Can you boil stock and pour it into a bowl of Cous Cous? Then this dish is for you. This was a hard demo to edit down to a reasonable length, so I did go pretty fast with some of the steps and I thought I better give some additional info to help you follow along. So, I’ve put a few steps along with the usual ingredient list.

Cous Cous is a tiny, granular type of pasta that is as delicious, as it is simple to prepare. Usually considered Moroccan, this is also a staple in Algeria, Tunisia and Libya. The amazing thing about couscous is how fast it “cooks,” and how versatile it is. As long as you have some type of flavorful stock to prepare the Cous Cous, the meats and vegetables can be varied in countless ways.

Regarding the gender bias reference in headline; it has been claimed that female eggplants have more seeds than male eggplants. Those tiny white/grey seeds are what give eggplant it’s slightly bitter flavor, so Chefs are said to favor the male eggplants. Anyway, I show you how to “sex” an eggplant, and we also test the male vs. female theory. Wow, I feel like that “Myth Buster” guy. Enjoy the clip!



4 cups couscous
1 quart chicken stock
2 pounds lamb shoulder chops
2 eggplants
1/2 onion
1/2 cup diced tomato or sauce
3 cloves garlic
1 tsp black pepper
2 tsp salt
1/2 tsp red pepper flakes
1 tsp cinnamon
1 tsp cumin
1 tsp dried Herb de Provence (or Italian herb mix)
1/4 cup olive oil
4 oz feta cheese (optional)
fresh herbs to garnish (mint, parsley, etc.)

Steps:
* Season lamb with half the salt and pepper, brown well on both sides in a bit of olive oil in Dutch oven, remove and set aside.
* Add onion, rest of salt and pepper, sauté for 5 minutes.
* Add eggplant and sauté for 5 minutes.
* Add tomato, garlic, red pepper flakes, cinnamon, cumin, Herb de Provence, sauté for 5 minutes.
* Add stock and lamb, bring to a simmer and cover. Simmer for 2 hours.
* Remove lamb.
* Strain braising liquid from eggplant and reserve (you should have about 4 1/2 cups).
* Remove meat from bones and add to eggplant mixture, keep warm.
* Bring reserved stock to boil and pour over “oiled” Cous Cous (see clip)
* Cover tightly for 5 minutes, fluff and serve as shown in clip.

Minggu, 11 Februari 2007

Slow Roasted Lamb Shanks with Garlic and Rosemary

This is simply the easiest and most flavorful way to enjoy lamb. This cut of lamb is also the most affordable, which makes it a great choice for entertaining. Moist, fragrant and falling off the bone, this recipe should be a regular in your fall/winter dinner repertoire. We served this over a wonderful ragout of white beans and aromatic vegetables. You can also see that clip, as it makes a great base to any slow-roasted meat.

PLEASE NOTE: You should get an oven thermometer to make sure your oven is at the proper temperature. Many home ovens are not that accurate when set to a very low temp, like 200 degrees as directed in this clip. To be safe, check your shanks after 2 hours and see if they are “fork tender,” if not simply wrap back up and put them back in.

Also, the shanks from the front legs of the animal are not as large as the hind shanks. This is also a reason to check the doneness after 2 hours. When you buy the shanks, be sure to have the butcher give you ones that are the same size!

Ingredients:
2 Lamb Shanks
Olive Oil
Fresh Rosemary
Fresh Thyme
5 Cloves Garlic
Black Pepper
Salt